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Having great health is not just about the destination but the journey we get to go through TOGETHER. 

We get to enjoy life together and face life's difficult moments with each other here at 

One Amazing Day!

BY:  Nancy Oliveira

Energy-boosting coffee alternatives: What to know

When you’re low on energy, is it worth trying yerba mate, yaupon tea, matcha, and other beverages invading the coffee and tea space that promise similar energy perks and health benefits?

BY: Lisa O’Mary

1 in 5 Kids at Risk for Eating Disorder: Study

Feb. 22, 2023 – More than 1 in 5 children worldwide are at risk of developing an eating disorder such as bulimia, anorexia, or binge eating, a new analysis suggests...

BY: Carol DerSarkissian, MD

Tendinitis

Tendinitis is most often caused by repetitive, minor impact on the affected area, or from a sudden more serious injury...

BY: Andrew E. Budson, MD

What is frontotemporal dementia?

Many people know the form of dementia called Alzheimer’s disease. But what is frontotemporal dementia (FTD)? Damage to nerves in certain parts of the brain causes a group of frontotemporal disorders, affecting behavior and language as I’ll describe below...

BY: Tyler Wheeler, MD

How to Build a Better Butt

If you feel your "rear view" needs a makeover, the right fitness routine can help give you a lift. Can you achieve the "perfect" Brazilian beach butt seen on TV? That depends partly on your body type...

BY: Jennifer Robinson, MD

Things You Can Do for Your Health Today

This gives your brain the chance to get the signal that you’re full, so you’re less likely to overeat. And if you take it slow, you’re more likely to think about what you’re eating and make sensible...

BY: David Zelman, MD

Reasons Why Your Fingers Are Swollen

Swelling happens when body fluids collect in tissues or joints. Sometimes your pinkie might be puffy. Or you may have trouble slipping your rings on and off. A salty meal could be one culprit. That’s usually not a cause for worry...